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Sesame seeds (250g)

Shana

Sesame seeds (250g)

EGP 60

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Description

Sesame seeds are a suitable option for vegetarians to obtain protein, which is essential for building muscle mass. They also contain many high-quality amino acids, particularly methionine and cysteine, which are not found in high quantities in legumes. Benefits: - Rich in calcium, which is beneficial for building bones and teeth and combating rickets and osteoporosis. - Very helpful in lowering blood cholesterol levels. - Beneficial for muscles due to its calcium content, which is essential for muscle function. Vitamin B1 also reduces muscle cramps. - Contains many nutrients such as iron, copper, and vitamin B6, which are beneficial for hemoglobin and other nutrients. - Is an antioxidant due to its lignan content. - The presence of sesamin in sesame seeds interacts with vitamin E, which helps lower cholesterol levels. It has anti-cell division properties and is anti-metastasical and anti-spreading for cancer, especially skin cancer. Usage: How to make sesame tahini from sesame flour: - Take a quantity of sesame flour and add olive oil or another oil until you get the desired consistency. *How to make keto bread* - 250g sesame flour - 100g butter - spices - salt - baking powder.

Details

SKU
SHAN1526
Brand
Shana

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